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10 Useful Ways to Use Onions – Health Benefits of Onions !!

Widely used in almost every dish, besides the way they smell and their distinctive flavor, onions contain numerous medicinal and healing properties. They contain strong antibiotic and antiseptic properties, because they are very rich in sulfur, from which they gain the ability to fight against free radicals and some chronic diseases, including cancer.

Native Americans used onions in order to prevent from coughs, congestion, bronchitis, flu and colds, and bronchitis too! This veggie is able to regulate our blood sugar, lower the bad cholesterol levels, support heart health, treat arthritis, fight vomiting and strengthen our immune system as well.

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