14 DAY CHALLENGE!

DAY 13: Full Body

20 REPS – 2 ROUNDS: TRICEP DIPS

20 REPS – 2 ROUNDS: PUSH-UPS

20 REPS – 2 ROUNDS: ALTERNATING KICK BACKS

20 REPS – 2 ROUNDS: ALTERNATING CURTSY LUNGE

14 Day Challenge Playlist: https://www.youtube.com/watch?v=lEXGVTCWeHM&list=PLGwO3IOGQ4yF4hFV7tKC1c0U5M7YDN-DB

——————————————————————————————————————

APP DOWNLOAD FOR iOS AND ANDROID: https://toneandsculpt.app/

EMAIL: team@toneandsculptapp.com
Instagram: @Krissycela

This video is NOT sponsored! All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever! Krissy Cela x