Home Health #44 Thoughts About Mental Health While Cleaning The House

#44 Thoughts About Mental Health While Cleaning The House

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#44 Thoughts About Mental Health While Cleaning The House

Sometimes I also think cleaning for me is a form of ritual.
It’s repeated and predictable.
It’s an informal mindfulness practice of sorts.

Blogpost:
https://www.her86m2.com/life/thoughts-i-have-had-while-cleaning-the-house

Đôi khi mình nghĩ dọn nhà như một thứ nghi lễ của bản thân.
Những hành động lặp đi lặp lại với thao tác không đổi.
Và khi đó, tâm trí được giải phóng và thả lỏng hoàn toàn.

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#housecleaning #mindfulness #thoughtswhilecleaning

A big thank you from bottom of my heart to the beloved people who help translate/correct the subtitles:
Lari (Russian)
Azadeh (Persian)
Katja (German)
Rui (Italian)
Indah (Indonesian)
Aya (Japanese)
Hyelin (Korean)
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Laëtitia (French)

Love you all!