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honestly, playing soccer impacted my life in SOoOooooOooOOo many more ways than I could ever imagine… but here are the 5 major things that I learned that effect my daily fitness and nutrition!!

But in your hearts revere Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect.
1 Peter 3:15

check out my e-book!!!
TRAIN LIKE AN ATHLETE: 30 day fitness challenge
Train Like an Athlete

FOLLOW ME ON INSTA I WANT TO BE FRIENDS!!!
@_kylieross

most requested videos:
MOTIVATION: https://www.youtube.com/watch?v=KI0R_9ElB9Y&t=566s
ABS: https://www.youtube.com/watch?v=2QpePbEEqm8&t=11s
WHAT I EAT IN A DAY: https://www.youtube.com/watch?v=2Z4syQAIXiw&t=483s
GUT HEALTH: https://www.youtube.com/watch?v=n57ocejMIfs&t=14s

how I film:
Camera https://amzn.to/2Wl70vv
Lense https://amzn.to/2WhM6xf
Tripod https://amzn.to/3bcPfE6

This month with Scentbird, I tried:
Room 1015 – Cherry Punk https://sbird.co/36vVfXs
Memoir Archives – By the Sea https://sbird.co/3klYTYL
Clinique – Happy https://sbird.co/3mTTytw
Burberry – Brit https://sbird.co/3qIqxnh

contact: kylieross@gleamfutures.com