https://youtube.com/watch?v=CdACOlJmurw

This is my Incredible transformation story. Story how I lost fat and growth muscle at the same time. Baiscly I was fat powerlifted, I stopped training and just focused on a weight loss. After i dropped a lot weight, i started going back to the gym, training seriously. Because of the strict diet and muscle memory , my muscle was growing very fast and I was losing fat at the same time!! Fitness, Powerlifting, Bodybuilding, Calisthenics