14 DAY CHALLENGE!
DAY 8: Full Body HIIT
20 REPS – 2 ROUNDS: SQUAT CRUNCH
20 REPS – 2 ROUNDS: BURPEE
20 REPS – 2 ROUNDS: JUMPING REVERSE LUNGE KNEE UP
20 REPS – 2 ROUNDS: STATIC SQUAT PUNCH OUTS
playlist: https: https://www.youtube.com/watch?v=lEXGVTCWeHM&list=PLGwO3IOGQ4yF4hFV7tKC1c0U5M7YDN-DB
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APP DOWNLOAD FOR iOS AND ANDROID: https://toneandsculpt.app/
EMAIL: team@toneandsculptapp.com
Instagram: @Krissycela
This video is NOT sponsored! All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever! Krissy Cela x
