Home Health Guided Meditation on Anchoring Yourself in Calmness

Guided Meditation on Anchoring Yourself in Calmness

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Guided Meditation on Anchoring Yourself in Calmness

Self-Realization Fellowship nun Sister Karuna leads a guided meditation on anchoring oneself in the peace of meditation. This meditation incorporates an affirmation and visualization by Paramahansa Yogananda from his book “Inner Peace.”

This meditation is one of a series of guided experiences that accompany classes on the “how-to-live” teachings of Paramahansa Yogananda as part of the 2021 SRF Online World Convocation. You can participate in all the 2021 Convocation — the classes, kirtans, meditations, virtual pilgrimages to places where Yogananda lived, and more — by registering for free as an SRF student or guest: https://convocation.yogananda.org   

You can also watch Sister Karuna’s 2021 Convocation class, “Satsanga (Questions and Answers)” on YouTube:  https://youtu.be/9DBLf9anNlM

To read Paramahansa Yogananda’s “Inner Peace”: https://bookstore.yogananda-srf.org/product/inner-peace-ebook

To learn more about the Self-Realization Fellowship Lessons, the home-study course created by Paramahansa Yogananda to teach the transforming science of meditation and the art of balanced spiritual living: https://srflessons.org

Read Paramahansa Yogananda’s introductory SRF Lesson here: https://flipbooks.yogananda.org/15791/30007/index.html?_ga=2.110040064.483479570.1638299416-197422564.1637354447

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If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org   

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