![How to Use Body Work in Self-Realization How to Use Body Work in Self-Realization](https://inspirehealthandfitness.net/wp-content/uploads/2022/01/maxresdefault-47-768x432.jpg)
Self-realization is the uncovering of the fact that we are more than the things we do or the roles we identify with. Body work (sitting and observing thoughts and emotions) plays an essential role in this uncovering.
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Dr. David Maloney is a Psychologist and therapist. His has trained in a variety of techniques (person-centered, Gestalt, ACIM, psychodynamic) and works with people on a wide variety of issues. His main areas of expertise are in self-esteem, motivation, and relationships.