https://youtube.com/watch?v=jkZMx9-Gs6Y

https://dijan.co/

Yoga for mental clarity, lack of motivation, productivity generates a better emotional state. It will boost your motivation and productivity.

This short sequence consists of techniques for increasing mental focus and balance. It may be ideal for a little break when you need some support for work productivity. Feel free to perform it next to a chair or wall should there be any difficulty with the balancing postures. Enjoy!

Dijan ❤️

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