Home Health BEST EXERCISES TO GROW YOUR GLUTES AT PLANET FITNESS | LOVEEMANDA

BEST EXERCISES TO GROW YOUR GLUTES AT PLANET FITNESS | LOVEEMANDA

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BEST EXERCISES TO GROW YOUR GLUTES AT PLANET FITNESS | LOVEEMANDA

Hey guys!! 💕 I hope you enjoy my glute workout at planet fitness. Please let me know if you want me to upload more of these types of videos! Thank you for watching! 😘

Exercises Shown in This Video:
1. Hip Thrusts – 3 SETS x 12-10-8 REPS
2. Cable Reverse Lunges – 3 SETS x 12-10-8 REPS Each Leg
3. Cable Squats – 3 SETS x 12-10-8 Reps
4. Toe Taps – 3 SETS x 12 REPS
5. Kettlebell Swings – 3 SETS x 12 Reps
6. Glute Pushdowns – 3 SETS x 12-10-8 REPS Each Leg

Sports Bra: Forever21 Size SMALL
Leggings: Gymshark “Camo Seamless” size SMALL.
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#planetfitness #gluteworkout #legday