Dr. Rebecca Robbins, a postdoctoral fellow in the Department of Population Health at NYU Langone Health, debunks myths about sleep and explains why they can compromise good sleep and health.

Learn more about this study: [link to press release]

Learn more about Dr. Rebecca Robbins: https://med.nyu.edu/pophealth/staff/robbir03

Learn more about the Department of Population Health: https://med.nyu.edu/pophealth/