https://youtube.com/watch?v=pRWGsASST5E

follow me on instagram: https://www.instagram.com/lilyrakow

MY ESSENTIALS & WORKOUT:
yoga mat: http://bit.ly/2MFlfaj
lulu long bra: https://tinyurl.com/y2gydn5t
yoga flow similar to my workout: http://bit.ly/2M1oglY
*NOTE: only do what you can! please remember that the instructors are TRAINED yogis and have been practicing for years. It takes a while to get used to the poses, so only do what you know how to do, don’t push yourself to an unsafe level, & be sure to listen to your body 🙂

☆ Follow Me ☆
Instagram: https://www.instagram.com/lilyrakow/
Twitter: https://twitter.com/lilyrakow
Pinterest: https://pinterest.com/lilyrakow
Business Email: contactlilyrakow@gmail.com

☆ FAQ’s ☆
how old are you? ~ I’m 19
do you go to school? ~ yes! I’m a sophomore at DePauw University + I’m a Comm Major
what do you use to edit? ~ final cut pro
what camera do you use? ~ canon g7x & canon 77d

Hey friends! I’m Lily and welcome to my channel! I post lifestyle, makeup, fashion, fitness, and beauty videos (almost) every single day! I believe in positivity, encouraging each other, and starting every day with a good cup of coffee 🙂 subscribe to join the ~lil~ family!

Current Subscriber Count: 19,879

FTC: this video is not sponsored. some links might be affiliate links, but that does not affect your experience as a consumer 🙂