A little while ago, my team and I received an unsolicited letter from one of our course participants filled with so many transformations at all human levels — neurological, physical, emotional, mental, environmental — that I had to share it via a video. (BTW: I have full permission to share the entire letter, and that’s what I walk you through in this latest vlog, along with side commentary around the changes.) What this 21-day nervous system tune-up member named Elisabeth shared verifies again just one more time what is in fact POSSIBLE when we go full steam ahead with this work.
Learn more about this powerful online course here: https://21daytuneup.com/
Resources I mention during this video:
► Exercise and healing trauma video
► Healing Trauma Video Training (reference to video 1)
https://irenelyon.com/healing-trauma-freeresources/
► Neuroplastic healing sequencing video
► Functional freeze video
► Do I have to remember my trauma video
► Creativity and trauma video
https://youtu.be/1SmSUs5F8U
► Peter Levine’s vlog
► Peter talking about his work
► Plants not dying video
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Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com
3. Follow me on social here:
Instagram: https://www.instagram.com/irenelyon
Facebook: https://www.facebook.com/lyonirene
Twitter: https://twitter.com/irene_lyon
LinkedIn: https://www.linkedin.com/in/irenelyon
Medium: https://medium.com/@irenelyon
SoundCloud: https://soundcloud.com/irenelyon
4. GOT QUESTIONS? Send an email to: support@irenelyon.com
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Please know that…
The statements on this Youtube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com
