Self-analysis allows us to accelerate our emotional and spiritual growth by examining our lives with compassion and constructive honesty, which helps us to make better decisions and express the joy of the soul. Self-Realization Fellowship monk Brother Ishtananda explains the incredible spiritual potential of introspection as taught by Paramahansa Yogananda.
There is also a special guided meditation to accompany this talk, so that you can immediately put these ideas into practice. That extra guided meditation can be viewed for free on the SRF website.
Participate in the guided meditation for this class:
1) Go to https://convocation.yogananda.org
2) Register for free as a guest or a student (if you haven’t already registered)
3) Open Brother Ishtananda’s class in the Day 4 schedule
4) Play the guided meditation on the class page
The #SRFConvocation is a free weeklong program of online classes on Paramahansa Yogananda’s “how-to-live” teachings and meditation techniques, guided meditations and kirtans (devotional chanting), virtual pilgrimage tours to the ashrams where Yogananda lived and communed with the Divine, and more.
To learn about the Self-Realization Fellowship Lessons, the home-study course created by Paramahansa Yogananda to teach the science of meditation and the art of balanced spiritual living: https://srflessons.org
Read Yogananda’s introductory SRF Lesson here: https://flipbooks.yogananda.org/15791/30007/index.html?_ga=2.197567023.1048694945.1628108949-1183494259.1619123830
The spiritual classic Autobiography of a Yogi is now in its 75th year of publication, and the complete edition is published exclusively by SRF: https://bookstore.yogananda-srf.org/product/autobiography-of-a-yogi-srf
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https://yogananda.org
https://www.youtube.com/user/YoganandaSRF
https://www.facebook.com/selfrealizationfellowship
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