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Jeff Nippard Worst of the Fitness Industry

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Jeff Nippard Worst of the Fitness Industry

Many consider Jeff Nippard a reliable source of information but it turns out he has little to no understanding of the topics he covers and when he’s proven wrong he refuses to admit error.

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Research referenced:
Effects of dietary cholesterol and saturated fat on serum cholesterol score:
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.549.6029&rep=rep1&type=pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2125600/
Cholesterol is the only risk factor for atherosclerosis:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/
Low cholesterol is protective against CHD independent of lifestyle factors: https://www.ncbi.nlm.nih.gov/pubmed/16554528
Serum cholesterol has a linear relationship with rate of progression of atherosclerosis: https://www.ahajournals.org/doi/full/10.1161/01.CIR.0000103664.47406.49