https://youtube.com/watch?v=HhKB2dxJ5rE

We got another LIT (Low Impact Training) hump day for ya! Sadie is back with 40 minutes of low impact dance cardio training that’ll get you sweating while also keeping your downstairs neighbors and knees happy. It’s a win-win! Tell us in the comments how you’re feeling after class 💖

#305LIVE Cardio Dance Workouts Daily @ 12PM & 6PM ET! Subscribe to our channel for more 🔥💖🌴#makesweatsexy

🍑Follow us on Instagram: https://www.instagram.com/305fitness
🍑305 Fitness is on Tik-Tok: https://bit.ly/305tiktok
🍑For free daily meditations, workshops, DJ mixes and our workout calendar visit https://www.305fitness.com/events-calendar