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Hi Everyone! Back in California with a new vlog to help boost your fitness motivation 🙂 No one is perfect all the time and everyone knows this – I just wanted to make a down-to-earth video that shows that I struggle too with daily life and routines…IT’S NORMAL! Tell me some things that you do to deal with the stress of daily life in the comments!
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The Protein & Vitamins I use Daily: https://bit.ly/30dYVYR
My Workout Programs: www.shopemilyhayden.com
#fitness #motivation #vlog
Thanks for watching the video Making GAINS on BAD DAYS – Fitness Vlog
