https://youtube.com/watch?v=_LbQY01hIrA

A body transformation is something I do every 3 years or so. I plan a solid fitness routine, work extremely hard for 3 months and eat a carefully planned diet which aids my body transformation fitness goals. Then, when I hit 3 months, I either continue to maintain what ever level I reach or get out into the world and use my new body to do incredible things. The last few times I did this, I trained to be a professional wrestler, I acted in a lot of action type roles, just before YouTube I became a fire fighter and the last time I did a body transformation, it was to better my odds of survival on the TV show Naked & Afraid. I didn’t make it to the end but not because I wasn’t fit but because I was extremely sick and lost 28 lbs. Some might say I should just continue to maintain the body I get after my transformation but I never really do and that’s just me being honest with myself. Plus, I like the hard work in a weird way. So I challenge you to get fit with me! It’s only 3 months and you know how time flies. So are you with me?

SUBSCRIBE to watch more of our family vlogs: http://bit.ly/SubLiveEachDay
—————————————-­­­­­­­­—————————-
FOLLOW OUR FAMILY ON SOCIAL MEDIA:
Family Facebook • http://fb.com/WeLiveEachDay
Cory’s Instagram • http://instagram.com/smpfilms
Kristen’s Instagram • http://instagram.com/KristenAsAMom
Kristen’s Twitter • https://twitter.com/KristenAsAMom
—————————————-­­­­­­­­—————————-
SEND OUR FAMILY A LETTER:
LiveEachDay Family
PO BOX 33432
Tulsa, OK 74153
—————————————-­­­­­­­­—————————-
WANT TO RE-UPLOAD THIS VIDEO OFF YOUTUBE?
Email us and we may give you permission to post for free!
—————————————-­­­­­­­­—————————-
• Business | Licensing | Sponsorship | Collaboration •
LiveEachDay@smpfilms.com
—————————————-­­­­­­­­—————————-