Hey guys! In this video I really open up about my journey so far. A lot has changed since my first ever YouTube video 2 years ago! In this video I reflect on so many events which have happened in my life and what I’ve learnt from them. I talk in depth about a number of topics such as:

My childhood and growing up
Dealing with loss and heartbreak
How I lost weight
How to grow on social media (things I did right without knowing it)
How I changed careers
What my goals are for the future

I really hope you take something from this revisited video 🙂

WHY I STOPPED COMPETING VIDEO: https://youtu.be/SZ6YTlweOWw

GYMSHARK LINK: http://gym.sh/Shop-Sophie-Aris

Join the community: SO FIT PLAN: https://sofitplan.com/

Connect with me:

Instagram: https://www.instagram.com/sophie_aris/

Twitter: https://twitter.com/h_Sophie_aris