Are we really doing this? We’re doing this. Hang out with me for a week + a physique update, goals update, and plans for leveling up my life ✨ A lil’ background for any new friends: I spent 2 years doing back-to-back-to-back bikini competitions and pushing my body to the limit (10/10 do not recommend) and was diagnosed with Hashimoto’s Thyroiditis a few months after I stopped competing. Since then, I have taken a lot of time to let me body chill + recover, but there is still a lot of work to be done to get things to where they need to be!

🍌 Smoothie recipe: https://youtu.be/efm27kkpkOA

🥑FREE NUTRITION GUIDE: https://mariewold.com/whatieat

• LET’S BE FRIENDS • 
📸@marieewold
🎧The Grind & Be Grateful Podcast
– iTunes: https://apple.co/2KYOIZS
– Google Play: http://bit.ly/gbggoogleplay
– The blog: http://grindandbegratefulpodcast.com

📬 MY PO BOX:
Marie Wold
PO Box 91883
Austin, TX 78709

Hi, I’m Marie! I’m a 24 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives!