Home Health my simple morning journalling routine for mindful productivity and mental clarity

my simple morning journalling routine for mindful productivity and mental clarity

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my simple morning journalling routine for mindful productivity and mental clarity

my favourite part of the morning is sitting down with a strong cup of tea and journalling my thoughts so this coconut brain is clear and ready for the day!

In this video I’ll be going through the three stages of my morning journalling routine: the bullet journal braindump, one line a day memory keeping and lastly, my morning pages. These three parts of my journalling routine are essential steps which allow me to clear my head and start my day mindfully, but also productively!

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WATCH NEXT:
2021 bullet journal setup – https://youtu.be/LbUJzmLmmPU
January plan with me – https://youtu.be/E5ROylxSXNw
2020 bullet journal flip through – https://youtu.be/tQy2KNeSkPM
Everything you need to know about stalogy notebooks – https://youtu.be/UzXgZNgSP3o

SUPPLIES:

Specific to this video:
– Currently I’m testing out an Archer and Olive notebook
– One line a day spread was completed in my B6 Stalogy* – https://amzn.to/3dOk3vz
– My Stalogy Journal Cover is a B6 Gillio undyed appunto
For more info about my notebook, check out this video!
Stalogy In Depth Review: https://youtu.be/UzXgZNgSP3o
– My travellers notebook is discontinued but I use the moleskine cahier notebook* – https://amzn.to/3qkNtrE
– My gold pen is a pentel enerygel style metal body pen* – with a muji retractable gel refill* – https://amzn.to/3bSkUdu
– The pen I used for my morning pages is a kaweco sport roller gel pen in frosted coconut with a silver clip* – https://amzn.to/3qpoIur and a parker gel refill* – https://amzn.to/3qoqYBQ

Other supplies I love!
Tombow Fudenosuke hard and soft tip brush pens* – https://amzn.to/2yS9usR
Midori Chiratto Index Clip in orange – https://www.jetpens.com/Midori-Chiratto-Index-Clip-Orange/pd/27536
Book Dart in Bronze – https://www.jetpens.com/Book-Darts-Bronze-Pack-of-12/pd/28740

WHAT’S THE TEA?!
Well, I’m glad you asked! I love almost all types of tea and I am always happy to share my favourites!

In this video I’m drinking some Irish breakfast tea (Barry’s tea Gold Blend) but you can also catch me drinking rooibos tea, white tea (I love a good oolong) and black tea (unless its after 4pm). I love purchasing my tea from a local Toronto tea supplier called Sloane’s Tea (https://sloanetea.com).

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Big thanks to Cheel for the amazing tunes ⚡️

*DISCLAIMER: Links included in this description indicated with a ‘*’ are affiliate links. If you purchase a product or service with the links that I provide I receive a small commission, however there is no additional charge to you! If you choose to use my links, thank you for supporting me!