Hi guys! In this video I get personal about My Weight Loss Journey and How I Lost 30kg as a teen. These are the tips that helped me along the way and hopefully, some of you will find them useful too! Thank you so much for watching!
*Trigger Warning
If you have/are struggling with an eating disorder or find topics like calorie counting to be a sensitive subject please do not watch the video! Your recovery and mental health is way more important!
Also, I want to make it clear that the figure on the scale is not the important part! This is different for everyone and by no means am I suggesting anyone with a similar figure should lose weight! This is purely based off of my previous and current lifestyle.
– New Content Each Week-
-Next Week: What I Eat In A Week!
OTHER SOCIALS:
I N S T A G R A M: @ecemgdn
T W I T T E R: @ecemgdn_
B U S I N E S S : ecem@mcsaatchisocial.com
💕Sub count: 0