The ketogenic diet is quite popular for fat-loss nowadays, but can you build muscle on keto?

This is a topic Deanna and I have covered quite a bit on the channel since 2016. But in this session we’ll discuss tools and best strategies for building muscle and burning fat.

➢ New eCourse:
https://courses.highintensityhealth.com/p/fat-loss-through-fitness

➢ Get $10 Of FREE MCT Oil & Ketones

Use HIH10 for $10 gift card for first Perfect Keto order: www.perfectketo.com/HIH/10off

➢Want a New Oura Ring? Save $50 on with code HIH

https://ouraring.com

Plus…we’ll have our usual live Quizes–so bring your A game to win some schwag!

Mike

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➢ iTunes Podcast: https://itunes.apple.com/us/podcast/1…

➢ Instagram https://www.instagram.com/metabolic_mike

➢ Facebook https://www.facebook.com/MikeMutzelMS

————————————– VIDEO GEAR————————————————-

Vlog Cam Canon 6D Mark II https://amzn.to/2JyxrG5

Interview Cam C100 ii: https://amzn.to/2EC5NE8

Best Lens Ever: https://amzn.to/2IJ9WZC

Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo

Dope Lens – Canon 85mm f/1.4L IS: https://amzn.to/2IFRG3h

Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm

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