Do fitness trainers have a secret🤐 formula for LOSING WEIGHT FAST? It sometimes seems that way, doesn’t it🤷?
You guys, today I’m sharing five tips for LOSING WEIGHT from a trainer’s perspective🔩 – mine! – and you may be SHOCKED⚡ at what I reveal!
What’s in store in this video:
Your body’s #1 PRIORITY
The LEAST EFFECTIVE method of weight loss
The benefits of being a NUMBER NERD
Join me now to shake🍑 up what you thought you knew about WEIGHT LOSS! Click on the play button, and let’s GO!
VIDEOS MENTIONED:
How Doing CARDIO Made Me GAIN WEIGHT: https://youtu.be/76aOEp-dj2k
Easy Meals for WEIGHT LOSS Over 50 🍴 Pahla B Fitness: https://youtu.be/1onkJWHcODc
Do your friends and family want to be losers too (WEIGHT losers, that is!)? SHARE this video! 💛
Some sound effects provided by https://www.zapsplat.com/
// FOLLOW
🐝 Killer B Hive Facebook Group: https://goo.gl/fqtMXU
🌐 Website: http://pahlabfitness.com/
// RESOURCES
📆 WORKOUT PROGRAMS ➭ http://bit.ly/KBWorkoutPrograms
👜 SHOP KILLER B MERCH ➭ http://bit.ly/shopkb
🛒 MY FAVES FROM AMAZON ➭ http://bit.ly/KBamazon
// SUPPORT
🤝 PATREON ➭ https://www.patreon.com/PahlaBFitness
😇 PAYPAL (One Time Donation) ➭ http://paypal.me/PahlaBFitness
// PODCAST
🎧 YouTube ➭ https://www.youtube.com/c/TheFitnessMattersPodcast
🎧 iTunes ➭ http://bit.ly/FitnessMatters
🎧 SoundCloud ➭ http://bit.ly/SCFitnessMatters
🎧 Spotify ➭ http://bit.ly/SPFitnessMatters
🎧 Stitcher ➭ http://bit.ly/STFitnessMatters
🎧 Google Play ➭ http://bit.ly/GPFitnessMatters
❤ Pahla B – your BEST fitness friend! ❤
