#ChrisHeria #Thenx #StayInYourMFLane

Shredded Sports Science vid: https://youtu.be/OzyPZ7Tt_sM

Fitness In Your Own Home With Damn Serenity Athletics Online:
https://bit.ly/2Lr79oP

E.D.D.F. Volume Training – The Whole Damn Program:
https://bit.ly/2IP8Fnx

Damn Coaching: https://bit.ly/2RNGKFD

EDDF FaceBook Group: https://bit.ly/2KEapgB

E.D.D.F. Lean Mass – Hypertrophy Training:
https://bit.ly/2Ix8YDU

Contact me at aroberts@everydamndayfitness.com

Visit me on Twitter at: @everydamndayfit
Visit me on Instagram at: @everydamndayfitness

intro music courtesy of the band Moccasin Creek. Check them out at https://bit.ly/2kbizSi